Digital Wellness Coaching & a Personalized Wellness Strategy
Discover a system of wellness that is sustainable, repeatable, and produces real results.
Cultivate Your Integrity
Train Your Wisdom
Master Your Discipline
Exercise Your Perseverance
Make Your Dreams Take Root
Unlock your potential with the Roots of Wellness.
The most common question I get when it comes to growing health, wellness, and even just living a better life, is:
“How do I do it?”
It’s simple – you’re only as strong as your roots.
You start by cultivating your Integrity
That means you have to stop lying to yourself. Until you can fess up and admit that YOU’RE the only one holding YOU back from achieving your goals… you’re going nowhere.
“But, Jon, isn’t that a fallacy? If the reason I fail is that I can’t stop lying, how can I ever admit that to myself?”
Because, deep down in our heart-of-hearts, we all know the truth – that you have to start somewhere.
The first root of wellness is Integrity.
Once you can consistently commit yourself to self-honesty, then you must open your mind.
This is achieved by training your Wisdom.
As you become more wise, you will better be able to discern the right things to do, at the right times, for the right reasons – so you’ll have no wasted effort.
“But you should just do what feels right for you!” – Don’t make the mistake of following this false doctrine.
Now that you are in touch with your integrity, you know that your heart too often lies, so instead wise up and get on the right path to achieving your goals.
The second root of wellness is Wisdom.
Now that you know the truth and have opened your mind, you need to master yourself.
To become a master of yourself, you must have Discipline.
Discipline is doing what you say you are going to do, when you say you are going to do it, and doing it to the best of your ability regardless of the circumstances.
“But if it’s too hard, maybe we’re better off just doing something else!”
On the contrary, nothing in this life worth having is going to come easy – you have to be disciplined and put in the work.
The third root of wellness is Discipline.
You’ve gotten honest, wised up, and mastered yourself – so what’s next?
You must exercise Perseverance.
This means that you need to keep pursuing your goals – doing the things that you know you need to do so that you can become the best version of yourself – overcoming all obstacles that get in your way no matter how difficult it may be.
“But isn’t it just easier to give up?”
Yes, it is. And it’s also easier to be stagnant in your wellness and to never accomplish anything you want in life – failing to live up to your God-given potential. Instead, push through and achieve the greatness inside of yourself.
The fourth root of wellness is Perseverance.
A Wellness Program That Gets You Results
Embrace the power of the Wellness Philosopher Method to grow your wellness – including a full community, curriculum and coaching support.
This wellness community is being grown to help you:
Step 1: Be Honest With Yourself
I’ve counseled countless people and have found that the #1 reason we fail is that we convince ourselves we are already doing everything we can. When you dedicate yourself to self-honesty, then you can identify the other roots of wellness that you will use to make yourself grow.
Step 2: Cultivate Your Wellness
By applying the necessary effort and the principles you learn, you will be able to cultivate a wellness strategy to help you develop strong roots in your life, achieve greater satisfaction, master your health, maintain your control, and keep you grounded in difficult times.
Step 3: Get Sustainable Results
Because this community is about, first and foremost, taking responsibility for yourself, the results you achieve by applying a self-cultivated wellness plan to your life will be long-lasting. This is the fortunate consequence of empowerment by embodying a philosophy of wellness.
Transform Your Wellness Journey by Becoming a Wellness Philosopher
Embrace the new path to wellness – a living wellness philosophy.
As a Wellness Philosopher using the Wellness Philosopher Method, you will grow a customized wellness framework to:
Increase Your Power and Control Over Your Life
By choosing to recognize the things which are within your control, and letting go of that which is not, you will break the chains of this life and live it to fullness.
Unlock Your Ultimate Potential and Achieve More
With the secrets of purposeful, connected, and balanced living you will reach the goals you set for yourself, wellness and otherwise.
Master the Philosophy of Wellness and Healthy Living
By focusing on embodying a wellness philosophy based on simple, actionable principles you will maintain a healthier and more satisfying life.
I can tell you everything I’ve learned about wellness in a single sentence:
Wellness is a Philosophy, it must be lived.
If you want to learn how to be healthy and increase your wellness, you need to stop thinking about it and start living it. Philosophers were principled people who believed so deeply in their values that they spent their entire lives trying to embody them. To live a healthy life you must first become a Wellness Philosopher and embody your wellness.
I have spent countless hours counseling people on their own health and wellness, and what has that taught me?
You must be fully invested.
In my time in clinical practice I have seen so many people continuously fail to achieve their wellness goals, be it weight-loss, lowering their blood pressure or cholesterol, controlling their diabetes or so on and so forth. Similarly, I have seen myself fail to achieve my own wellness goals. Do you know what I have found to be common among us? Not lack of knowledge, but lack of commitment, insight, and truthfulness with ourselves. But we can achieve our goals.
The only way to do this is to be fully invested.
By treating my wellness like a philosophy instead of a chore, I stopped living in that cycle of wellness failures and began to embody my wellness.
Now, let’s be honest – most of us know how to live a healthy life.
We’ve been sold on health products, super foods, supplements, fitness gear, and fad diets so many times before, all while our waistlines continue to grow, our blood pressures continue to rise, and we continue to fail to meet the numbers prescribed by our doctors.
Our doctors tell us to just lose weight, stop eating this, start eating that, start taking this medicine… but often they don’t have the time or desire to truly get down to the root of the problem.
The root is – nobody can help you live a healthier life. You have to help yourself.
The entire purpose for which I have created the Wellness Philosopher Method is to aid you in abandoning your old mindset of being a victim of your own life, and to instead empower you to grab hold of your roots, tame your health, and grow your wellness so that you will live a more abundant life, to the benefit of yourself and those around you.
Follow a New Path to Wellness
Break free from the old path of traditional wellness approaches.
The Wellness Philosopher Method – the New Path to Wellness
Experience a transformation that lasts a lifetime, not just a season.
Imagine the best version of you.
Lay out a strategy for how to grow closer to your vision.
Use the Dream Root Wellness Philosophy to further refine your strategy.
Become your Dream-Self.
When it comes to how I can help them, people always ask me:
What exactly is the Wellness Philosopher Method?
It’s a simple 4-step growth formula for your wellness, which has been designed to enable you to cultivate an effective, personalized wellness plan to transform you into the best version of yourself – your Dream-Self.
Step 1: Envision your Dream-Self
Imagine the best version of you in excruciating detail – the person that you want to become, including your physical, mental, emotional, and spiritual wellness. This is the vision you have of your Dream-Self.
Step 2: Cultivate your Wellness Plan
Determine the specific tasks and strategies you will be using to grow yourself toward the physical, mental, emotional, and spiritual picture you have of yourself – your Dream-Self. This will be your personally cultivated Wellness Plan.
Step 3: Root yourself in the Dream Root Wellness Philosophy
Take the time to root your Wellness Plan in the Dream Root Wellness Philosophy by exercising your Integrity, Wisdom, Discipline, and Perseverance.
Step 4: Grow into your Dream-Self
Use your vision for your Dream-Self and your personally cultivated Wellness Plan to grow yourself into the best version of you – your Dream-Self.
The best part?
This 4-step growth formula is repeatable from now until the end of time, so once you learn it you can use it over and over again as you grow through your wellness journey.
Aside from watching the FREE Masterclass, you can discover more about the philosophy and intention behind the Wellness Philosopher Method by reading this blog post.
So, what are you waiting for?
Watch the FREE Masterclass
Join our community and embark on a journey towards enduring wellness.